best cold weather running mask

Best Cold Weather Running Mask | Breathe Easier In Winter

We’re an Affiliate! We are a reader supported website. We hope you love the products we recommend. Just so you know, we may earn commission off the purchase of items we mention in this post. Thank you if you use our links! × Dismiss alert While the weather may change, runners are still braving the […]

Early Morning Running

How Early is Too Early For Morning Runs | Running Routine and Sleep

From getting a run in before work to ensuring you have the trails to yourself, there are big benefits to running early in the morning. But as you begin to consider earlier and earlier start times you might find yourself wondering how early is too early. Runners should individually weigh their work schedule, sleep needs, […]

Best Dog Breeds for Running and Hiking

The Absolute BEST Dogs for Running and Hiking

Hitting the trails with your canine companion can be rewarding for both of you. After all, dogs love exercise and most thrive in the wilderness. You’ll want a pup that is obedient, not easily distracted and able to keep up with you. For the best experience while running and hiking, we’ve put together a list of […]