We’re an Affiliate! We hope you love the products we recommend. Just so you know, we may earn a commission off the purchase of items we mention in this ‘Proven Compression Boots Benefits’ post. Thank you if you use our links! × Dismiss alert Serious athletes push themselves to the physical limit, resulting in lactic […]
The United States covers a lot of space geographically, and we are lucky enough to have vast wildernesses set aside for recreation and preservation. With this in mind, there are countless wonderful trail races from coast to coast that weave throughout these beautiful landscapes. In this post, we provide a guide to the best trail […]
Breathing correctly greatly impacts our success on any given run. For this reason, nasal strips have grown in popularity among elite runners as a way to improve their breathing during exertion. While many high-level runners swear by them, the science and support for their efficacy are not concrete. In this post, we seek to answer […]
We’re an Affiliate! We hope you love the products we recommend. Just so you know, we may earn commission off the purchase of items we mention in this Best Trail Running Poles post. Thank you if you use our links! × Dismiss alert If you run trails, you’ll eventually run steep terrain and greater distances. […]
We’re an Affiliate! We hope you love the products we recommend. Just so you know, we may earn commission off the purchase of items we mention in this GPS Running Watches With Music post. Thank you if you use our links! × Dismiss alert For trail and road runners alike, finding a way to listen […]
Most trail runners don’t start off running trails. In fact, most begin as roadrunners, track competitors, or novice observers. Thus, anyone can take up trail running, and you should feel empowered to do so. In this post, we have put together a comprehensive (and honest!) beginners guide to trail running. In fact, we cover a […]
Are you ready to test your endurance against other trail runners? While various apps (Strava for example) allow you to compete against other trail runners without being present at the same time, nothing compares to an actual race. Entering a trail race to compete against other trail runners is the only way to get a […]
We’re an Affiliate! We hope you love the products we recommend. Just so you know, we may earn commission off the purchase of items we mention in this post. Thank you if you use our links! × Dismiss alert For ultramarathon runners, hydration is key to successful training and racing. Not only is hydration important […]
We’re an Affiliate! We hope you love the products we recommend. Just so you know, we may earn commission off the purchase of items we mention in this post. Thank you if you use our links! × Dismiss alert Whether buying a gift for an ultramarathoner or picking something up for a hobby trail runner, […]
If you live where the seasons change you may be lucky enough to take on cross country skiing this winter. For those of us more focused on running there is an intimidating curiosity around cross country skiing. In this post, we explore cross country skiing vs running in an attempt to shed light on their […]