We’re an Affiliate! We hope you love the products we recommend. Just so you know, we may earn commission off the purchase of items we mention in this GPS Running Watches With Music post. Thank you if you use our links! × Dismiss alert For trail and road runners alike, finding a way to listen […]
Most trail runners don’t start off running trails. In fact, most begin as roadrunners, track competitors, or novice observers. Thus, anyone can take up trail running, and you should feel empowered to do so. In this post, we have put together a comprehensive (and honest!) beginners guide to trail running. In fact, we cover a […]
Are you ready to test your endurance against other trail runners? While various apps (Strava for example) allow you to compete against other trail runners without being present at the same time, nothing compares to an actual race. Entering a trail race to compete against other trail runners is the only way to get a […]
We’re an Affiliate! We hope you love the products we recommend. Just so you know, we may earn commission off the purchase of items we mention in this 6 Tips for Running With a Dog That Pulls post. Thank you if you use our links! × Dismiss alert It is only natural we strive to […]
If you’re reading this, you may having a really good night or a really bad morning. So, when the last few drinks leave you feeling like a dumpster and you’re hoping to still meet up with friends for a run, this post is for you. In this post, we provide some important considerations around running […]
We’re an Affiliate! We hope you love the products we recommend. Just so you know, we may earn commission off the purchase of items we mention in this Can trail running shoes be worn on a treadmill? post. Thank you if you use our links! × Dismiss alert Whether doing an easy warm up or […]
I love drinking coffee in the morning. In fact, I am drinking coffee right now. It just so happens I also enjoy running in the mornings. Since I run in the mornings and tend to drink coffee right after waking up. However, I often find myself chugging it before I run. Now, while I feel […]
We’re an Affiliate! We hope you love the products we recommend. Just so you know, we may earn commission off the purchase of items we mention in this Running After 60 Years Old post. Thank you if you use our links! × Dismiss alert I might be a decent trail runner, but seeing my mom […]
Bunions are awful. In fact, the pain can become almost debilitating if bunions are left to progress for years. For me, bunions were an issue of pain from a very young age, and corrective surgery was my path for improvement when in my late teens. However, as I quickly discovered, to my horror, bunions can […]
There are more important metrics for measuring the success of a workout than calories burnt, but understanding which activities require more energy is also important. For us runners, understanding which activity burns the most calories allows us to more specifically tailor our training regimen. Plus, it is also nice to know which activity is best […]