Last updated on October 31st, 2022 at 03:37 pm
Any avid runner knows that your passion for running doesn’t stop just because it gets cold outside. And whether for recreation or a winter competition, your training shouldn’t be put on hold by snowy paths and winter conditions. When considering an alpine trek, the right pair of running snowshoes can assist greatly in navigating snow and icy terrain. So, to help you get outfitted for the trek, let’s narrow down the best snowshoes for running.
What Makes a Great Running Snowshoe?
Firstly, when selecting a quality running snowshoe, there are a variety of factors to consider for a safe ride. So, we evaluated a range of running snowshoes based on the following aspects:
- Ergonomic Stride: first, a slim and tapered design will help you navigate alpine terrain and keep your pace more natural. Plus, this can also help to reduce muscle fatigue and stress on joints, lowering your risk of injury.
- Lightweight: Additionally, snowshoes should assist your running, not hinder it. Lightweight options will keep you agile and lessen fatigue on hips and leg muscles.
- Quality Materials: top notch snowshoes will stay put when running. Reliable straps, solid binding, and tough decking should be considered, especially for use in tough winter conditions.
- Traction: Finally, the real “meat and bones” of a snowshoe, you’ll want to choose tread that is deep with enough grip to keep you grounded and provide stability. This is especially crucial for treks with steep or undulating slopes.
Our Favorite Snowshoes for Runners Are...
We’ve tested an array of products, sizing them up against a strict set of criteria. And after comparing some of the most popular snowshoes for runners on the market, we found that the following deserve special mention:
The Best: TSL Symbioz Racing Snowshoe
Second favorite: Atlas Run
Best Budget Option: Yukon Run Ultralight
Now, you can take our advise, or read further below to see which top snowshoe for running is best for your next race.
Comparison Table of Snowshoes for Runners
First, we’ve placed all of our top contenders into the table below for quick reference. So, much like your running, you can breeze right through to the finish line.
| Picture | Name / Link | Price |
|---|---|---|
 
|
TSL Symbioz Racing Snowshoe | $$$ |
|
Atlas Run | $$$ |
 
|
Yukon Run Ultralight | $ |
 
|
Crescent Moon EVA Foam | $$$ |
 
|
Tubbs Flex RDG | $$$ |
As you can see, most running snowshoes share a similar upturned nose and tapered deck. However, each has a unique set of attributes we look into further below.
1. TSL Symbioz
Firstly, whether you’re a seasoned veteran or just starting out on the snow, the TSL Symbioz will get you going, and going fast.
Runners agree, with both an ergonomic and aerodynamic design, these snowshoes deliver impressive results.
Importantly, top quality gear can give runners a competitive advantage right off the starting line. With this quality snowshoe, you’ll have a real chance to join the ranks.
Hyper Flexibility
Want to experience a true innovation in kinetics? Designed with a flexible chassis, this snowshoe will store energy on impact and release it on the completion of your stride.
If the chassis of this snowshoe were rigid, for instance, it would lack any play or give to absorb shock on impact. As a result, your joints would take the force instead.
The Symbioz snowshoe absorbs all the impact so you can experience the pure motion without paying for it later.
Because of this ergonomic design, runners with a preference for alpine conditions will rejoice. In fact, it is the very first snowshoe of its kind.
TSL pioneered the flexible chassis design with this snowshoe and brought a real gamechanger to the market. The Symbioz articulates that innovation beautifully.
Lightweight Construction
The TSL Symbioz will do anything but drag you down on the trail. It weighs in at a mere 1.3 pounds. That’s less than the weight of the water you’ll bring along on your journey!
In fact, chances are your footwear will weigh more than these two snowshoes combined. Yet despite being so light, they’re tough enough to hold up to the demands of serious speed.
Superior Durability
Being lightweight, you may be surprised tp learn that the TSL Symbioz offers exceptional durability. Thus, these snowshoes measure up to the task, time after time.
For example, you won’t be fumbling with faulty bindings or any unreliable components with this option.
In fact, this shoe offers fully adjustable binding and moveable rear crampons. With a fit customizable to your proportions and running style, the TSL is able to shore up it’s components for a sturdy ride.
For those who demand high quality that delivers high velocity, the TSL Symbioz is a great choice.
Pros and Cons of the TSL Symbioz
TSL Symbioz PROS
- Lightweight
- Quality construction
- Ergonomically flexible
- Feels like an extension of running shoe
- Customizable fit
- Durable
TSL Symbioz CONS
- Poor flotation in deep snow
- Cost
Who is The TSL Symbioz Perfect For?
If you absolutely demand a lightweight, quality snowshoe for high speed trail running or races, the TSL Symbioz may be the perfect fit for you. If this racing shoe sounds like a perfect fit,
Check out more information, including sizing and current pricing, here: TSL Symbioz Racing Snowshoe
2. Atlas Run
Next, our runner-up is the Atlas Run delivering results during every split. In fact, the Run is an all-around peak performer. For instance, winter runners love this shoe’s responsiveness, grip, and rugged design.
The Atlas Run is loaded with tough features to keep you moving at your best and handling the toughest winter terrain while remaining lightweight.
Runners love this shoe for its sturdy harnessing system and stay put bindings without the need for pesky maintenance.
As a rule, you want something that works time after time without having to think about it. And where the Transition Boa is concerned, it’ll feel like a seamless extension of your body.
Precision Fit
First, runners will appreciate the fastest and lightest binding setup available.
In fact, the Atlas Run features the brand’s Speed Helix bindings, which are both easy to use and extremally fast to use.
Plus, it feels lightweight and has a low profile. As a result, the Run doesn’t hold you back. In fact, it feels almost unoticeable as you log miles on snowy trail.
Furthermore, with the Run’s Boa closure system, runners can make quick micro adjustments on the fly.
We found this binding and closure pairing to evenly distribute pressure for a very comfortable fit and a balanced ride mile after mile.
Plus, everything snaps on quickly, so you can focus on what really matters, timing your splits and racing to the finish line.
Extra Features for Traction
Additionally, The Run features outstanding traction on inclines as well as descents by way of heel cleats.
In fact, we found the Run to tackle varied terrain and single track with ease.
Plus, you’ve got the premium tempered steel toe crampons which dig even deeper than most in conjunction with the Run’s molded frame.
As a result, you can run faster and get a better foothold over your competitors.
In short, you’ll stick to the trail whether there’s snow or ice.
Suspension and Great Float
Finally, The Run absorbs shock and has a premium float design.
In fact, the Run features Atlas’ Spring-Loaded Suspension which absorbs impact to keep feet stable.
We found this to aid in a more confident and controlled run as well as relief from knee and ankle pain.
Plus, the Run’s speed frame offers maximum float where others may leave you sinking. And the Run’s contoured design prevents frame clipping which greatly reduces the risk of tripping at fast speeds.
Pros and Cons of the Atlas Run
Atlas Run PROS
- Durable and corrosion-resistant
- Steel Crampons
- Weight capacity up to 190 lbs
- Great Float
- Grippy on Ascent and Descent
- Great traction when pivoting
- Ergonomic design for high speeds
- Lightweight at 2 lb 5 oz as a pair
Atlas CONS
- Cost
Who Will Love The Atlas Run?
The Atlas Run is a great snowshoe for casual winter running on rolling hills and trails. Winter runners will love the reliable design, durable construction, and it’s endurance-tested longevity.
View more information, including styles and current pricing, here: Atlas Run
3. Yukon Charlie's Run Ultralight
AAdditionally, our favorite budget-friendly option is the Yukon Charlie’s Run Ultralight. We found the Run ultralight to be hassle-free, well constructed snowshoe with a great introductory price for new winter runners, look no further.
In fact, this snowshoe has to be worn to be believed; it’s an exceptional contender in the snowshoe market.
In fact, without making compromises on durability, you won’t have to break the bank here to experience a great quality snowshoe that will last for years to come.
Great for Beginners
First, at an affordable price point if you’re just starting the sport, this is a great snowshoe to learn with. Plus, the Run UL features a straightforward, uncomplicated design which makes it a user-friendly choice that everyone can handle, regardless of skill level.
Moreover, simple and intuitive Fast Fit II bindings make them incredibly easy to put on and take off without hassle or guesswork.
Plus, they’re also fully adjustable, so you can tighten or loosen the straps to fit your foot’s exact proportions for added security.
Ultra Lightweight, Compact Design
If you want a snowshoe that doesn’t encumber you whatsoever, this is a solid choice.
The rugged 7075-T6 aluminum frame is deceptively strong for its feather-light weight. Quite literally the perfect material for both rugged terrain and speed, this grade of aluminum gives the snowshoe impressive agility as you battle the grittiest conditions.
In fact, weighing in at only 2.5 pounds for the pair, these snowshoes may weigh less than any of your other gear.
As far as its size and shape, the snowshoe’s tapered rear design will slice right through snow or glide over ice while maintaining stability.
Furthermore, the Run UL is compact enough to stay put on a variety of footwear. In fact, it’ll stay secure and aid in stability in alpine terrain.
Front-Mounted Sprint Crampons
Finally, The Run Ultralight incorporates Yukon’s patented Sprint, forged front crampon. As a result, this snowshoe assists vigorously on sprints and tough uphill climbs.
This allows you to do more and maybe switch up your style while you’re out on the track. Furthermore, it provides peace of mind and more control when overtaking competitors.
Pros and Cons of the Yukon Run Ultralight
Yukon Run Ultralight PROS
- Affordable
- Long lasting
- Easy to use
- Ultra lightweight
- Ergonomic sprinting design
Yukon Run Ultralight CONS
- Not intended for high-speed racing
Who Will Love The Yukon Run Ultralight?
Anyone just starting out with snowshoeing or winter running will find the Yukon Run Ultralight incredibly easy to use.
View more information, including sizing and current pricing here: Yukon Run Ultralight
4. Crescent Moon EVA Foam
Next is a great contender for training. The Crescent Moon EVA Foam snowshoes answer the call for many runners with a unique, flexible, and supremely comfortable design.
Perhaps you’re not quite sure what type of winter conditions you’ll face or you just want a deep snow performer in general.
If prolonged use is likely, the shock absorption of the Crescent Moon EVA Foam’s trademark dual density foam will be a sure hit.
Notable reductions in muscle fatigue, joint strain, and general impact to your body are what these snowshoes promise and deliver.
Lightweight Foam Design
Firstly, here we have something not yet seen in the other snowshoes in our lineup: dual density foam.
In fact, that’s the same kind of plush, form-accommodating EVA foam found in your favorite pair of running shoes.
And with an added degree of comfort and cushioning, the EVA Foam’s flexible rocker is molded into an ergonomic teardrop shape.
As a result, this snowshoe features noteworthy comfort and a low-impact, quiet stride. Plus, this doesn’t exclude deep snow!
In fact, foam-aided rocker flexibility also absorbs shock well to take impact off your joints and reduce the chance of injury.
Furthermore, cutting down significantly on muscle fatigue while you train, you’ll love the easier recovery time between treks.
And these lightweight snowshoes weigh in at only 3 pounds 8 ounces for the pair.
Impressive Flotation & Traction
Finally, thanks to their unique teardrop shape and dual density foam, these snowshoes perform exceptionally well in deep snow.
All in all, they’ll keep you on top of the surface and on top of your game each time you take them out.
However, make no mistake, foam-assisted flotation doesn’t amount to cumbersome weight or loss of agility. In fact, added flexibility helps distribute your weight evenly along the tread of the snowshoe, granting increased stability.
Not only are these great for deep powder, but they perform on packed snow and ice.
Namely, with durable lugged grip and trademark ICESPIKES bite into tough trails.
Furthermore, all of this means less slippage and less potential for injury in the unforgiving alpine wilderness.
Pros and Cons of the Crescent Moon EVA Foam
Crescent Moon EVA PROS
- Great flotation in deep snow
- Quiet ride
- Lightweight
- Absorbs shock
- Eco-friendly manufacturing
Crescent Moon EVA CONS
- Tail design can kick up snow
- Tration is lacking on ice
Who Would This Snowshoe be Perfect For?
The Crescent Moon EVA Foam snowshoe is great for beginners and avid runners alike. Versatile enough to handle a wide range of tough conditions, from deep snow to tightly packed trails, these snowshoes provide an ergonomic design and ample maneuverability.
View more information, including current pricing and styles, here: Crescent Moon EVA Foam
5. Tubbs Flex RDG
Finally, the Tubbs Flex RDG includes several key features to address the importance of your physiology.
For instance, with torsional flex decking and Flex tail technology to curved traction rails, this option packs a punch.
Ergonomic Torsional Deck
Firstly, the Tubbs Flex RDG’s intuitive design addresses common foot landing issues. For instance, Achilles tendon stress, ankle rolling, pivot overextension, and inconsistencies in trail surface texture are all addressed in this design.
With the Flex RDG’s clever mechanics, the structural elements of the human foot are mimicked through torsional flex.
In fact, The deck itself can twist to accommodate the irregularities of rugged terrain and extreme trail conditions.
As a result, you won’t need to be overly cautious to avoid certain types of terrain. Additionally, you’ll also experience significantly less risk of strain and potential injury.
Integrated Flex Tail
Any high-impact sport like running can take its toll on muscles and joints over extended periods of time. This is especially true when you add tough winter conditions to the mix.
With this in mind, the Flex RDG’s curved rails heavily influence how your foot lands and leaves its surface. This feature allows your feet to roll more naturally from heel to toe with every step.
For this reason, long distance or frequent winter runners will especially appreciate the thoughtful design of the Tubbs Flex RDG snowshoe.
Impressive Grip
Finally, on steeper grades, these snowshoes perform marvelously. Not only does the Flex RDG have standard foot crampons, but it also features rugged teeth on both rails.
The curved traction rails assist on uphill climbs and also provide added stability on your descent. For sure footing on every run, the Flex RDG performs through and through.
Pros and Cons of the Tubbs Flex RDG
Tubbs Flex RDG PROS
- Torsion deck protects the body from strain
- Ergonomic stride
- Superior performance on hills
- Snug bindings
- Lightweight
Tubbs Flex RDG CONS
- Poor flotation in deep snow
- Cost
Who Would These Snowshoes be Perfect For?
Long distance and frequent winter runners will love Tubbs Flex RDG. For snowshoes that are friendly to joints and muscles and bite into ice and snow, this is a great option.
Check out more information, including current pricing and styles, here: Tubbs Flex RDG
Before Picking Your Running Snowshoes
Finally, before engaging in winter running or cold weather sports, you’ll want to understand the elements you’re up against. Futhermore, this is crucial to selecting the right gear for the job. So, for running without a care, choose snowshoes that offer:
- An Ergonomic Stride. Just like running shoes, snowshoes need to be designed with a natural stride in mind.
- Lightweight Structure. Snowshoes should assist your running, not hinder it.
- Quality Materials. For safety, choose snowshoes with durable materials.
- Great Traction. Stability and grip is especially crucial for treks with steep or undulating slopes.
In addition, when deciding, be sure to consult manufacturer guidelines for sizing to ensure safety.
Run With Confidence
With so many modern innovations in footwear technology, there’s no excuse to sit inside on snowy days. And for those with a passion for running, that wouldn’t stop you anyway. In fact, specifically for winter runners, snowshoes will be a fantastic addition to your running gear. Safety is super important in winter to avoid injury and keep you out there for more runs. Therefore, choose a pair that make sense for your needs that will keep you safe and secure over every mile.
We hope this list of our favorites helps you narrow down the best option for you. Happy Trails!
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